Remedial Massage Therapy
John Meade Physiotherapy offers remedial massage from our clinic in Sale.
Massage is one of the oldest and most widespread healing traditions. Now backed by a wealth of scientific studies, it is easy to see how this powerful tool for relaxation and recovery has stood the test of time.
Remedial massage works on two key levels.
One of the biggest advantages of massage is the ability to create an immediate sense of deep wellbeing and calm by stimulating the release of endorphins and reducing the distribution of stress hormones throughout the body. In this way, massage assists with both physical and psychological conditions.
Massage is also used to treat and prevent a range of specific physical ailments by kneading a person’s muscles and soft tissues to reduce muscle tension, improve circulation, stimulate the lymphatic system and support the immune system.
Research shows that remedial massage can be beneficial for people experiencing:
- Lower back pain
- Neck pain
- Soft tissue injuries
- Delayed onset muscle soreness (DOMS)
- Stress and tension
- Anxiety and depression
- Poor circulation
- Limited mobility
- High blood pressure
- Chronic disease
- Terminal illness
As well as addressing a specific concern, remedial massage can form an important part of your regular self-care and wellness routine, helping you live your best life.
Contact us on 5144 6611 to book an appointment today.